"Not Alone": My Struggle With Mental Health Challenges

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"Not Alone": My Struggle With Mental Health Challenges

Bashi was diagnosed with bipolar, depression, and anxiety as a young mother. Through her challenges, she discovered her power of belief in G-d, the gift of Chassidic teachings, and the power of meeting and sharing with others.

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Bashie Naparstek is a teacher, mother, life coach and mental health advocate. She is passionate about psychoeducation through the lens of Chassidus.

Chana Weisberg is host of the Ordinary People, Extraordinary Stories podcast and curator of advanced learning experiences on Chabad.org. She lectures internationally on issues relating to women, relationships, meaning, self-esteem and the Jewish soul. She is the author of six books. Her latest book, Shabbat Delights, is a two-volume series on the weekly Torah portion.

"Not Alone": My Struggle With Mental Health Challenges

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